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Tag: eating

1 Pound Of Fat = 3,500 Calories
08Jun
By rayvon

1 Pound Of Fat = 3,500 Calories

There are 3,500 calories in one pound of fat. Thus, if you cut back or work off just 3,500 calories, you will lose an entire pound of fat. While it is

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Posted in Blog Tagged dietary patterns, eating, free exercise to flatten stomach Leave a comment
Your Diet And Nutrition Are You An Emotional Eater?
23May
By rayvon

Your Diet And Nutrition Are You An Emotional Eater?

Many people suffer from the same eating problems, but among those eating issues, there is one that stands out. Emotional eating. For most people, it i

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Posted in Portfolio Tagged dietary patterns, eating, goal Leave a comment

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